Food

Turmeric May Not Be a Miracle Spice After All

This article originally appeared on Time.com. Turmeric, the bright yellow spice often used in curries, mustards and golden milk lattes, has gained quite a reputation as a superfood. It’s be…

Kids Are Eating Nearly 200% More Fake Sugar

This article originally appeared on Time.com. The number of children who eat or drink artificial sweeteners—like aspartame, sucralose and saccharin—has skyrocketed over the years, wit…

The Amount of Water You Actually Need Per Day

  Eight, 8 oz. glasses of water a day: it’s a rule that’s been burned into our brains for years as the ideal amount of fluid to drink each day. Yet no matter how many times experts say that’…